Silver Ridge Recovery

Spending time outdoors is often a key element to the process of overcoming substance addiction. Staying inside too much can lead to physical and mental health issues. A return to nature is a vital part of recovery. Why Recovery In Nature Is Important A healthy lifestyle is a balanced one. Time spent indoors balanced with …

Immersing yourself in nature is a great way to rejuvenate and heal. Horticulture therapy for recovery is an important way to take full advantage of the physical and mental health benefits available from spending time in nature. What Is Horticulture Therapy? Horticulture therapy engages people in gardening and plant-based activities to achieve specific therapeutic and …

There is growing evidence that the foods included in your daily diet have a great impact on overall health. If you are undergoing recovery for substance abuse, making appropriate recovery food choices and eating a well-balanced diet are an essential part of your successful and long-lasting sobriety. The Substance Abuse Healing Process It may not …