• Helpful Ways to Cope with Summer Cravings

    Helpful Ways to Cope with Summer Cravings

    329 words|1.6 min read|

    For most people, summer is the time of year to relax, spend time with family, and maybe get a tan at the beach. However, for [...]

  • How to Overcome Anxiety While Staying Sober

    How to Overcome Anxiety While Staying Sober

    373 words|1.9 min read|

    There are many reasons why someone struggles with addiction, but one of the most common reasons stems from stress and anxiety. Individuals who don’t understand [...]

  • Group of coworkers sitting around during a business meeting/presentation

    Tips for a Midlife Career Change in Early Recovery

    571 words|2.9 min read|

    During addiction treatment, many people come to the realization that their former career simply isn’t conducive to recovery. In some cases, it’s the work [...]

  • Older caucasian man standing with his arms crossed

    Now What? How to Reintegrate Into the Workplace After Addiction Treatment

    541 words|2.7 min read|

    It’s time to go back to work now that you’ve completed addiction treatment. Reintegrating into the workplace does present a set of challenges, but [...]

  • Older caucasian man with glasses looking at the camera and smiling

    3 Tips for Refreshing Your Recovery Resolutions

    513 words|2.6 min read|

    As another new year approaches, it’s natural to think about your recovery journey and look for ways to strengthen it. You may have already made [...]

  • The Role of Reflection in Recovery for Midlife Adults

    The Role of Reflection in Recovery for Midlife Adults

    623 words|3.1 min read|

    By the time we reach mid-life, we’re generally more self-aware than we were in our younger years, and this bodes well for recovery. Self-reflection [...]

  • How to Harness the Power of Positive Psychology

    How to Harness the Power of Positive Psychology

    535 words|2.7 min read|

    Positive psychology is a relatively new field of study that embraces the idea that humans are drawn by the future more than we’re driven [...]