Some anxiety is normal. It’s a natural part of the body’s fight-or-flight response to stress, which prepares us to deal with danger. However, anxiety is [...]

A healthy diet improves treatment results by helping you heal from the damage drug or alcohol use has had on your body. For example, [...]

Once you hit the age of 40 or so, it’s normal to have some concerns about the effects of age on your brain. Will [...]

Aging baby boomers in their 50s and 60s are using illegal drugs at alarming rates. Beating an addiction to drugs or alcohol isn’t simple when you’re [...]