Addiction Recovery Books to Support Your Journey
886 words|4.4 min read|When recovering from an addiction, it can be one of the most helpful things to know that you’re not alone and that many have [...]
5 Tips for Staying Sober After Leaving a Sober Living Home
927 words|4.6 min read|Sober living homes can be a huge asset to those recovering from an addiction, between the non-negotiable sober environment and the establishment of healthy habits [...]
How to Rid Your Life of Substance Use and Begin to Recover
852 words|4.3 min read|We make a big deal about each new beginning — the beginning of a new life, the beginning of a new year, the beginning of [...]
The Value of Nutrition in Recovery
791 words|4 min read|Nutrition and addiction Addiction can disrupt your life in many ways, and your nutrition is one of the big ones. Addiction to alcohol, opiates and [...]
Trauma-Sensitive Yoga: Healing for the Body and Mind
759 words|3.8 min read|Ever feel like talk therapy isn’t doing the trick? You’re not alone. Many people supplement their traditional treatment with trauma-sensitive yoga to heal both the [...]
How to Stay Sober When the Stress of a New Baby Feels Overwhelming
851 words|4.3 min read|There is nothing quite like becoming a parent. The first time you meet your baby, the first smile, the first words, they’re all magical moments. [...]
What is Equine Therapy?
712 words|3.6 min read|These days, therapy doesn’t always look like sitting in someone’s office with a box of tissues in your lap. While it may not be as [...]
5 Ways to Conquer Addiction During Midlife Adulthood
787 words|3.9 min read|Midlife adulthood can be a difficult period in life. Because a person has the potential to encounter many difficulties during this time, there’s also [...]
The Positive Effects of Utilizing Holistic Healing’s Concepts in Therapy
900 words|4.5 min read|Picture a skyscraper office building, bustling with people scheduling and attending meetings, making pitches, going back to the drawing board, scrolling through email, making copies [...]
Who to Include in Your Recovery Support System
384 words|1.9 min read|After you receive treatment for substance abuse, one of the most important things to prioritize is building a strong support system. The right group of [...]
Repairing Your Marriage After Substance Abuse Treatment
461 words|2.3 min read|When you’re in a relationship — dating, married, or otherwise — with a person who struggles with addiction, you know the strain that it [...]
How Outdoor Activities Help Maintain Sobriety
349 words|1.7 min read|Upon completing your treatment for substance abuse, you will likely have to re-evaluate how you spend your time in your everyday life and incorporate activities [...]
How You Can Manage Chronic Pain While Staying Sober
386 words|1.9 min read|One of the most common reasons that adults find themselves struggling with addiction is due to their taking prescription medications in an effort to manage [...]
Understanding the Effects of People, Places and Things in Recovery
450 words|2.3 min read|Alcohol and drug abuse is rarely the result of a conscious effort to develop an addiction problem. On the contrary, addiction is often the [...]
How Your Family Plays a Role in Your Addiction and Recovery
943 words|4.7 min read|When someone struggles with drug or alcohol addiction, the journey to recovery and sobriety is often a long one. There is no one-size-fits-all approach [...]
Can I Return to My Job After Addiction Treatment?
502 words|2.5 min read|As you begin to settle back into your regular life after completing your treatment for substance abuse, you may be eager to return back to work. [...]