4 Practical Ways to Give Back to the Recovery Community During the Holidays
898 words|4.5 min read|An act of kindness is still an act of kindness, no matter how small. Approaching the holidays while you’re still recovering from an addiction [...]
What Are the Holidays Like While Recovering in a Sober Living Home?
800 words|4 min read|For a number of people, the holidays are time spent with family and friends, attending Christmas parties, exchanging gifts and baking old family recipes. For [...]
11 Unique Benefits of Yoga for Addiction Recovery
820 words|4.1 min read|Addiction recovery is rarely convenient, simple, or easy, but there are various treatment modalities that can make the process easier. One of these modalities [...]
The Meaning of “Fully Recovered”
873 words|4.4 min read|It’s likely you’ve heard the phrase, “once an addict, always an addict.” While it’s true that there is always the threat of relapse and [...]
Top 5 Causes of Relapse and What to Do If It Happens
897 words|4.5 min read|Relapsing is one of the greatest fears of those who are recovering from substance abuse, though it’s actually a very common occurrence in recovery. [...]
Addiction Recovery Books to Support Your Journey
886 words|4.4 min read|When recovering from an addiction, it can be one of the most helpful things to know that you’re not alone and that many have [...]
5 Tips for Staying Sober After Leaving a Sober Living Home
927 words|4.6 min read|Sober living homes can be a huge asset to those recovering from an addiction, between the non-negotiable sober environment and the establishment of healthy habits [...]
How to Rid Your Life of Substance Use and Begin to Recover
852 words|4.3 min read|We make a big deal about each new beginning — the beginning of a new life, the beginning of a new year, the beginning of [...]
The Value of Nutrition in Recovery
791 words|4 min read|Nutrition and addiction Addiction can disrupt your life in many ways, and your nutrition is one of the big ones. Addiction to alcohol, opiates and [...]
Trauma-Sensitive Yoga: Healing for the Body and Mind
759 words|3.8 min read|Ever feel like talk therapy isn’t doing the trick? You’re not alone. Many people supplement their traditional treatment with trauma-sensitive yoga to heal both the [...]
How to Stay Sober When the Stress of a New Baby Feels Overwhelming
851 words|4.3 min read|There is nothing quite like becoming a parent. The first time you meet your baby, the first smile, the first words, they’re all magical moments. [...]
What is Equine Therapy?
712 words|3.6 min read|These days, therapy doesn’t always look like sitting in someone’s office with a box of tissues in your lap. While it may not be as [...]
5 Ways to Conquer Addiction During Midlife Adulthood
787 words|3.9 min read|Midlife adulthood can be a difficult period in life. Because a person has the potential to encounter many difficulties during this time, there’s also [...]
The Positive Effects of Utilizing Holistic Healing’s Concepts in Therapy
900 words|4.5 min read|Picture a skyscraper office building, bustling with people scheduling and attending meetings, making pitches, going back to the drawing board, scrolling through email, making copies [...]
Who to Include in Your Recovery Support System
384 words|1.9 min read|After you receive treatment for substance abuse, one of the most important things to prioritize is building a strong support system. The right group of [...]
Repairing Your Marriage After Substance Abuse Treatment
461 words|2.3 min read|When you’re in a relationship — dating, married, or otherwise — with a person who struggles with addiction, you know the strain that it [...]
