Harness the Power of Positive Psychology
Through Silver Ridge’s eBook

Positive psychology embraces the idea that humans are drawn by the future more than we’re driven by the past. It is all about identifying, using and nurturing your strengths every day to live a pleasant, engaged and meaningful life.

In this eBook, you’ll learn:

  • The four major dimensions of recovery
  • The five elements of well-being and how to focus on them
  • 24 personal strengths
  • Other exercises in positive psychology
  • Get the eBook

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midlife crisis living ebook

Get Help Today

Complete the form to learn more about beginning treatment at Silver Ridge. You’ll receive a confidential phone call from a member of our admissions team promptly. For immediate assistance or help getting started, please call 1 (855) 875-4820.

Silver Ridge Recovery
183 Old Turnpike Road
Mills River, NC 28759